{"id":12,"date":"2012-12-12T21:35:17","date_gmt":"2012-12-12T13:35:17","guid":{"rendered":"http:\/\/blog.youcai.com.tw\/?p=12"},"modified":"2013-01-02T17:30:13","modified_gmt":"2013-01-02T09:30:13","slug":"%e5%81%87%e6%97%a5%e7%b0%a1%e5%96%ae%e5%81%9a%e6%97%a9%e9%a4%90-%e8%99%b1%e7%9b%ae%e9%ad%9a%e8%82%9a%e9%ad%9a%e4%b8%b8%e6%b9%af","status":"publish","type":"post","link":"http:\/\/blog.youcai.com.tw\/?p=12","title":{"rendered":"\u5047\u65e5\u7c21\u55ae\u505a\u65e9\u9910-\u8671\u76ee\u9b5a\u809a+\u9b5a\u4e38\u6e6f"},"content":{"rendered":"<p>\u8671\u76ee\u9b5a\u809a\u6e6f\u662f\u4e00\u9053\u5f88\u50b3\u7d71\u7684\u7f8e\u98df\uff0c\u5c24\u5176\u5728\u5357\u90e8\u5f88\u5bb9\u6613\u51fa\u73fe\u5728\u65e9\u9910\u6642\u9593\uff0c<br \/>\n\u8671\u76ee\u9b5a\u542b\u6709\u8a31\u591a\u71df\u990a\u7d20\uff0c\u4f8b\u5982\uff1aDHA\u3001\u7dad\u751f\u7d20A\u3001\u7dad\u751f\u7d20E\u3001\u7dad\u751f\u7d20B2\u7b49\u3002<\/p>\n<p>\u672c\u6b21\u8981\u4ecb\u7d39\u4ee5\u8671\u76ee\u9b5a\u809a\u548c\u8671\u76ee\u9b5a\u4e38\u88fd\u4f5c\u800c\u6210\u7684\u65e9\u9910\u3002<br \/>\n\u6750\u6599\uff1a\u7121\u523a\u8671\u76ee\u9b5a\u809a\u3001\u8671\u76ee\u9b5a\u4e38\u3001\u8591\u7d72<br \/>\n<a href=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_1.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-13\" title=\"youcai_menu001_1\" src=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_1.jpg\" alt=\"\" width=\"800\" height=\"640\" srcset=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_1.jpg 800w, http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_1-300x240.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>\u9b5a\u809a\u90e8\u4f4d\u672c\u8eab\u9b5a\u523a\u5c31\u8f03\u5c11\uff0c\u5c0f\u670b\u53cb\u901a\u5e38\u4e0d\u559c\u6b61\u5403\u6709\u523a\u7684\u9b5a\u8089\uff0c\u9078\u7528\u7121\u523a\u8671\u76ee\u9b5a\u809a\u53ef\u589e\u52a0\u5c0f\u670b\u53cb\u98df\u7528\u7684\u610f\u9858\u3002<br \/>\n<a href=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_2.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-14\" title=\"youcai_menu001_2\" src=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_2.jpg\" alt=\"\" width=\"770\" height=\"533\" srcset=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_2.jpg 770w, http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_2-300x207.jpg 300w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<p><!--more-->\u4f5c\u6cd5\uff1a<\/p>\n<p>\u6b65\u9a5f1\uff1a\u653e\u5165500cc\u6c34\u6216\u53ef\u52a0\u5165\u4e00\u4e9b\u9ad8\u6e6f\u5f8c\uff0c\u958b\u59cb\u52a0\u71b1<br \/>\n<a href=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_3.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-16\" title=\"youcai_menu001_3\" src=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_3.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_3.jpg 800w, http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_3-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>\u6b65\u9a5f2\uff1a\u6c34\u7565\u6e96\u5099\u6efe\u52d5\u6642\uff0c\u653e\u5165\u7121\u523a\u8671\u76ee\u9b5a\u809a\uff0c\u8acb\u8abf\u81f3\u4e2d\u706b\u716e\u7d043\u5206\u9418(\u53ef\u4f9d\u9b5a\u809a\u5927\u5c0f\u6c7a\u5b9a\u6642\u9593)<br \/>\n<a href=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_4.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-17\" title=\"youcai_menu001_4\" src=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_4.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_4.jpg 800w, http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_4-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>\u6b65\u9a5f3\uff1a\u653e\u5165\u8671\u76ee\u9b5a\u4e38\uff0c\u9b5a\u4e38\u53ef\u653e\u5165\u6574\u9846\u6216\u5207\u4e01\uff0c\u5efa\u8b70\u653e\u5165\u6574\u9846\u6bd4\u8f03\u6709\u53e3\u611f<br \/>\n<a href=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_5.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-18\" title=\"youcai_menu001_5\" src=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_5.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_5.jpg 800w, http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_5-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>\u6b65\u9a5f4\uff1a\u653e\u5165\u8591\u7d72\uff0c\u5c0f\u670b\u53cb\u5982\u4e0d\u559c\u6b61\u8591\u7d72\u5473\u9053\uff0c\u53ef\u6539\u653e\u82b9\u83dc\u3002\u8671\u76ee\u9b5a\u8089\u8cea\u672c\u8eab\u5c31\u6709\u4e9b\u751c\u5473\uff0c\u52a0\u9ede\u9e7d\u8abf\u5473\u5373\u53ef<br \/>\n<a href=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_6.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-19\" title=\"youcai_menu001_6\" src=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_6.jpg\" alt=\"\" width=\"767\" height=\"533\" srcset=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_6.jpg 767w, http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_6-300x208.jpg 300w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/a><\/p>\n<p>\u6b65\u9a5f5\uff1a\u5b8c\u6210\u8d77\u934b\u3002<br \/>\n<a href=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_7.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-20\" title=\"youcai_menu001_7\" src=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_7.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_7.jpg 800w, http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_7-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>\u6cbe\u9ede\u91ac\u6cb9\u818f\uff0c\u9999\u5473\u7d55\u4f73~<br \/>\n<a href=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_8.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-21\" title=\"youcai_menu001_8\" src=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_8.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_8.jpg 800w, http:\/\/blog.youcai.com.tw\/wp-content\/uploads\/2012\/12\/youcai_menu001_8-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8671\u76ee\u9b5a\u809a\u6e6f\u662f\u4e00\u9053\u5f88\u50b3\u7d71\u7684\u7f8e\u98df\uff0c\u5c24\u5176\u5728\u5357\u90e8\u5f88\u5bb9\u6613\u51fa\u73fe\u5728\u65e9\u9910\u6642\u9593\uff0c \u8671\u76ee\u9b5a\u542b\u6709\u8a31\u591a\u71df &hellip; <a href=\"http:\/\/blog.youcai.com.tw\/?p=12\">\u7e7c\u7e8c\u95b1\u8b80 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3],"_links":{"self":[{"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/12"}],"collection":[{"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":15,"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/12\/revisions"}],"predecessor-version":[{"id":118,"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/12\/revisions\/118"}],"wp:attachment":[{"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.youcai.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}